The Cozy Counselor

As I was looking out of my window, watching the snow continue to fall here in Middle TN, I thought of how quiet and still everything...

The last few weeks, the weather has been difficult for asthma. It’s been cold and rainy, with some snow dusting thrown in for good...

Y'all. I just finished a book that spoke deeply to my heart. The Removed by Brandon Hobson. It was definitely a deep, moving story that...

Mornings here feel both full and quiet at the same time. Being able to sit in multiple truths at the same time allows me to recognize...

So many times, we don't look to self care until we're past the point of desperately needing it. We plod through each day, dragging...

Welcome to Cozy Therapist! I'm Sandy, a licensed professional counselor living in Middle Tennessee with my husband, Macon, and our two...