Sandy FieldsFeb 16, 20211 minWinter CalmnessAs I was looking out of my window, watching the snow continue to fall here in Middle TN, I thought of how quiet and still everything...
Sandy FieldsFeb 8, 20213 minProcrastination and ExerciseThe last few weeks, the weather has been difficult for asthma. It’s been cold and rainy, with some snow dusting thrown in for good...
Sandy FieldsJan 16, 20212 minSeriously - a book review. 😀Y'all. I just finished a book that spoke deeply to my heart. The Removed by Brandon Hobson. It was definitely a deep, moving story that...
Sandy FieldsJan 15, 20212 minMorning timeMornings here feel both full and quiet at the same time. Being able to sit in multiple truths at the same time allows me to recognize...
Sandy FieldsJan 12, 20211 minSelf Care PreppingSo many times, we don't look to self care until we're past the point of desperately needing it. We plod through each day, dragging...
Sandy FieldsJan 12, 20211 minHi Everyone!Welcome to Cozy Therapist! I'm Sandy, a licensed professional counselor living in Middle Tennessee with my husband, Macon, and our two...