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The Cozy Counselor

Curating an intentional lifestyle

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Winter Calmness

As I was looking out of my window, watching the snow continue to fall here in Middle TN, I thought of how quiet and still everything...

Morning time

Mornings here feel both full and quiet at the same time. Being able to sit in multiple truths at the same time allows me to recognize...

Self Care Prepping

So many times, we don't look to self care until we're past the point of desperately needing it. We plod through each day, dragging...

Hi Everyone!

Welcome to Cozy Therapist! I'm Sandy, a licensed professional counselor living in Middle Tennessee with my husband, Macon, and our two...

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